I create content for Kwok Reads to increase awareness of how the food industry and commercial agriculture are negatively impacting our health and the environment so that my readers and myself can make better educated choices on how food is obtained and take back control of our health.

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This is also a space where I read and critique current clinical studies on current and relevant topics related to the impact of nutrition on chronic illnesses.  I want to help make the data easier to understand.

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Feel free to reach out to me with any topic suggestions.  I'll put on my science goggles to see what data is available and let's see if we can draw our own conclusions.  Never stop learning!